Skills For Success

I don't know about your office but mine can sometimes get messy. When I find myself running between meetings and workshops I do find that I don't always put my books and notes and props away.

Late yesterday afternoon I decided that I needed to de-clutter. I threw out the stuff I don't need and placed the rest of the material in their rightful places. It took awhile to finish the task.

So how do I figure I will live longer because I cleaned up my office?  Well, I can tell you that this morning when I walked into my neat office it felt like a load had been taken off of my shoulders.  I really did feel much lighter....definitely less stressed. And you know what all those doctors say (Dr Oz, Dr Phil, the Doctors, my own G.P., etc......)?  The less stressed you are the longer you will live. 

I wonder what Dr. Oz' truth tube would tell me? I'm gonna go out on a limb here and say that I must have added at least five minutes to my life yesterday!